Many people today are not aware they have type 2 diabetes. Those who have it think they are alone. This type two diabetes is the most
Older adults are affected by this type of diabetes, unfortunately, children and younger generations are affected by this type of diabetes. This may be to poor eating habits, lack of exercises and a high level of obesity. This means maintaining a good healthy weight, taking
How can you tell you have this type two of Diabetes?
If you have blurred vision, you feel thirsty and having a dry mouth, lack of energy and feeling tired, urinating frequently, taking time to heal woods, skin infections and numbness
To manage this type two
There are two types of medications that are used to control this type of diabetes. Metformin is one of
Prevention of this diabetes is just by changing our health style. Urbanization lifestyle contributes more to this diabetes. According to research, eighty percent of these cases can be prevented by taking a healthy diet and having physical exercises. A healthy lifestyle means taking fewer calories to control your weight, replacing industrial fats like butter, cream, and cheese with natural fats like vegetable and olive oils, nuts, and avocado. Avoiding drugs, smoking, and alcohol will help to live a healthy lifestyle. Taking
Some more complications which are dangerous are heart disease, kidney failures, damage
It is advisable if you sense any signs of
What is Type 2 Diabetes?
